Curried Sweet Potato and Lentil Soup
Prep time
Cook time
Total time
A creamy vegan soup for cold winter nights!
Serves: 4
  • 1 tablespoon coconut oil
  • 1 onion, diced
  • 2 cloves garlic, crushed
  • 1 tablespoon grated fresh ginger
  • 2 carrots, peeled and diced
  • 1 sweet potato, peeled and diced
  • ½ cup red lentils, rinsed
  • 1 tablespoon red curry paste
  • 4 cups vegetable stock
  • 1 cup water
  • ½ cup coconut milk
  • freshly ground salt and pepper
  1. In a large pot over medium heat, melt the coconut oil and saute the onion, garlic, and ginger until soft.
  2. Stir in the carrots, sweet potato, lentils, and curry paste.
  3. Add the stock and 1 cup water. Bring to a boil over high heat, then reduce to a simmer. Simmer about 35 minutes.
  4. Puree until smooth. Add the coconut milk and reheat.
  5. Season to taste with freshly ground salt and pepper.
  6. Serve.
Recipe by the lovely kitchen at